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Świezuch
serek homogenizowany
Świezuch by FigAnd provides 147 kcal per 100 g, with 11 g of sugars and 8 g of protein. That is 201% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh cheeses category and comes in a 400g pack. Contains: serek.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 147 kcal | 184 −20% |
| Total fat | 7 g | 13.8 −49% |
| Saturated fat | 4.5 g | 9 −50% |
| Carbohydrates | 13 g | 4.4 +198% |
| Total sugars | 11 g | 3.6 +201% |
| Added sugars | 4 g | 0.9 +350% |
| Protein | 8 g | 10.7 −25% |
| Salt | 0.1 g | 0.8 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 572 Fresh cheeses products on Foodmetria.
Compared with other fresh cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Serek_, cukier, aromat waniliowy.
- Allergens
- Serek
Product details
- Quantity
- 400g
- Sold in
- Poland
- Barcode
- 5906519001703
Prices reported by shoppers
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Frequently asked questions
How many calories are in Świezuch?
Świezuch contains 147 kcal per 100 g.
How much sugar is in Świezuch?
Świezuch has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Świezuch healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Świezuch contain?
According to the label data it contains: Serek. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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