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Swiderki spirals noodle pasta
Swiderki spirals noodle pasta by Makarony Polskie provides 370 kcal per 100 g, with 4 g of sugars and 13 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pastas category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3.63 onz (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 370 kcal | 324 +14% | |
| Total fat | 1 g | 1 g | 1% | 3.2 −68% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.9 −55% |
| Carbohydrates | 77 g | 77 g | 28% | 59.9 +29% |
| Total sugars | 4 g | 4 g | 2.8 +45% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2 g | 2 g | 7% | 4.1 −51% |
| Protein | 13 g | 13 g | 26% | 11.9 +9% |
| Salt | 0 g | 0 g | 0.4 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, durum wheat flour, vitamin a - enriching substance.
- Allergens
- Gluten
Product details
- Quantity
- 400 g
- Serving size
- 3.63 onz (100 g)
- Sold in
- Poland, United States
- Barcode
- 5906940003062
Prices reported by shoppers
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Frequently asked questions
How many calories are in Swiderki spirals noodle pasta?
Swiderki spirals noodle pasta contains 370 kcal per 100 g and about 370 kcal per serving (3.63 onz (100 g)).
How much sugar is in Swiderki spirals noodle pasta?
Swiderki spirals noodle pasta has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Swiderki spirals noodle pasta healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Swiderki spirals noodle pasta contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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