Sweetened dried cranberries, walnuts, almonds, sweetened dried cherries & pistachios omega-3 fruit & nut trail mix, fruit & nut
Sweetened dried cranberries, walnuts, almonds, sweetened dried cherries & pistachios omega-3 fruit & nut trail mix, fruit & nut provides 531 kcal per 100 g, with 31.3 g of sugars and 12.5 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 531 kcal | 170 kcal | 453 +17% | |
| Total fat | 34.4 g | 11 g | 14% | 25.3 +36% |
| Saturated fat | 3.1 g | 1 g | 5% | 6.8 −54% |
| Carbohydrates | 40.6 g | 13 g | 5% | 48.9 −17% |
| Total sugars | 31.3 g | 10 g | 18.7 +67% | |
| Added sugarsUSDA | 21.9 g | 7 g | 14% | 8.7 +151% |
| Dietary fiber | 6.2 g | 2 g | 7% | 6.7 −8% |
| Protein | 12.5 g | 4 g | 8% | 13.3 −6% |
| Salt | 0.2 g | 0.1 g | 1.1 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35743 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sodium
- 80 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 6.2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Walnuts, sweetened dried cranberries (cranberries, sugar, sunflower oil), almonds (almonds, cottonseed oil, peanut oil, salt), sweetened dried cherries (tart cherries, sugar), pistachios (pistachio kernels, sea salt).
- Allergens
- NutsPeanuts
Product details
- Serving size
- 1/4 cup (32 g)
- Sold in
- United States
- Barcode
- 0041303072936
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweetened dried cranberries, walnuts, almonds, sweetened dried cherries & pistachios omega-3 fruit & nut trail mix, fruit & nut?
Sweetened dried cranberries, walnuts, almonds, sweetened dried cherries & pistachios omega-3 fruit & nut trail mix, fruit & nut contains 531 kcal per 100 g and about 170 kcal per serving (1/4 cup (32 g)).
How much sugar is in Sweetened dried cranberries, walnuts, almonds, sweetened dried cherries & pistachios omega-3 fruit & nut trail mix, fruit & nut?
Sweetened dried cranberries, walnuts, almonds, sweetened dried cherries & pistachios omega-3 fruit & nut trail mix, fruit & nut has 31.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sweetened dried cranberries, walnuts, almonds, sweetened dried cherries & pistachios omega-3 fruit & nut trail mix, fruit & nut healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sweetened dried cranberries, walnuts, almonds, sweetened dried cherries & pistachios omega-3 fruit & nut trail mix, fruit & nut contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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