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Sweetcorn
Sweetcorn by Marks & Spencers provides 65 kcal per 100 g, with 2 g of sugars and 3.4 g of protein. Its Nutri-Score is A. It is listed in the Frozen sweetcorn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (80 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 65 kcal | 52 kcal | |
| Total fat | 1.8 g | 1.4 g | 2% |
| Saturated fat | 0.2 g | 0.2 g | 1% |
| Carbohydrates | 7.5 g | 6 g | 2% |
| Total sugars | 2 g | 1.6 g | |
| Dietary fiber | 2.4 g | 1.9 g | 7% |
| Protein | 3.4 g | 2.7 g | 5% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Serving size
- 1 portion (80 g)
- Sold in
- Jersey
- Barcode
- 29426416
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweetcorn?
Sweetcorn contains 65 kcal per 100 g and about 52 kcal per serving (1 portion (80 g)).
How much sugar is in Sweetcorn?
Sweetcorn has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sweetcorn healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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