Sweet & sour harvard beets, sweet & sour

in Salted snacks Barcode 0036800298125
Average nutritional quality
Ultra-processed food

Sweet & sour harvard beets, sweet & sour provides 51 kcal per 100 g, with 10.1 g of sugars and 0 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
10.1 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (89 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 51 kcal 45 kcal 131 −61%
Total fat 0 g 0 g 0% 7.4 −100%
Saturated fat 0 g 0 g 0% 1.5 −100%
Carbohydrates 12.4 g 11 g 4% 12.8
Total sugars 10.1 g 9 g 7.4 +37%
Added sugarsUSDA 1.1 g 1 g 2% 2.6 −58%
Dietary fiber 1.1 g 1 g 4% 2.6 −57%
Protein 0 g 0 g 0% 1.6 −100%
Salt 0.8 g 0.7 g 2 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other salted snacks

Calories lower 35%
Sugars higher 21%
Salt lower 31%
Saturated fat lower 1%
Protein top 100%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Beets, water, sugar, vinegar, modified corn starch, salt.

Palm oil freeVeganVegetarian

Product details

Serving size
1/3 cup (89 g)
Sold in
United States
Barcode
0036800298125

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet & sour harvard beets, sweet & sour?

Sweet & sour harvard beets, sweet & sour contains 51 kcal per 100 g and about 45 kcal per serving (1/3 cup (89 g)).

How much sugar is in Sweet & sour harvard beets, sweet & sour?

Sweet & sour harvard beets, sweet & sour has 10.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet & sour harvard beets, sweet & sour healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet & sour harvard beets, sweet & sour vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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