Sweet & Sour Chicken
Sweet & Sour Chicken by PF Chang's provides 138 kcal per 100 g, with 8.3 g of sugars and 5.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bowl (312 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 138 kcal | 431 kcal | |
| Total fat | 3.9 g | 12 g | 15% |
| Saturated fat | 0.5 g | 1.5 g | 8% |
| Carbohydrates | 20.2 g | 63 g | 23% |
| Total sugars | 8.3 g | 26 g | |
| Added sugars | 2.2 g | 6.7 g | 13% |
| Dietary fiber | 0.6 g | 2 g | 7% |
| Protein | 5.5 g | 17 g | 34% |
| Salt | 0.5 g | 1.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from September 2025. Other values: Open Food Facts.
Ingredients
water, white rice, water, sugar, apple juice concentrate, canola oil, distilled vinegar, tomato paste, corn starch, ginger puree, salt, chicken breast, water, corn starch, wheat flour, yellow corn flour, rice starch, salt, dextrose, egg whites, sodium phosphate, natural flavors, pineapple, green bell peppers, red bell peppers, onions
- Allergens
- EggsGluten
Product details
- Serving size
- 1 Bowl (312 g)
- Sold in
- United States
- Barcode
- 0031000674328
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet & Sour Chicken?
Sweet & Sour Chicken contains 138 kcal per 100 g and about 431 kcal per serving (1 Bowl (312 g)).
How much sugar is in Sweet & Sour Chicken?
Sweet & Sour Chicken has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet & Sour Chicken healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet & Sour Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweet & Sour Chicken contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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