Nutrition report ready

Sweet & Smokey American BBQ Roast or Rub

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Mingle product.

NOVA 4

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Sweet & Smokey American BBQ Roast or Rub

by Mingle 30 grams in Spices Barcode 9350465010733
Not enough data to compute
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sweet & Smokey American BBQ Roast or Rub by Mingle provides 295 kcal per 100 g, with 12.9 g of sugars and 10 g of protein. That is 25% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Spices category and comes in a 30 grams pack.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.5 g · Low
Sugars
12.9 g · Moderate
Salt
13.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 295 kcal 15 kcal 229 +28%
Total fat 2.9 g 0.1 g 0% 7.6 −62%
Saturated fat 0.5 g 0 g 0% 1.8 −73%
Carbohydrates 50.9 g 2.5 g 1% 28.9 +76%
Total sugars 12.9 g 0.6 g 10.3 +25%
Added sugars 0 g 0 g 0% 2 −100%
Dietary fiber 12.5 g 0.6 g 2% 12.6
Protein 10 g 0.5 g 1% 7.7 +30%
Salt 13.5 g 0.7 g 13

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Spices products on Foodmetria.

Compared with other spices

Calories higher 36%
Sugars higher 29%
Salt higher 33%
Saturated fat lower 39%
Protein top 35%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garlic, Onion, Paprika, Pink Himalayan Salt, Tomato Powder, Vinegar Powder, Vitamin C, Pepper, Red Bell Pepper, Marjoram, Rice Hulls, Chilli, Monk Fruit Extract, Mustard Oil

May contain palm oilVeganVegetarian

Product details

Quantity
30 grams
Serving size
1 portion (5 g)
Labels & certifications
VegetarianVeganAustralian madeJ
Sold in
Australia, Mayotte
Barcode
9350465010733

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet & Smokey American BBQ Roast or Rub?

Sweet & Smokey American BBQ Roast or Rub contains 295 kcal per 100 g and about 15 kcal per serving (1 portion (5 g)).

How much sugar is in Sweet & Smokey American BBQ Roast or Rub?

Sweet & Smokey American BBQ Roast or Rub has 12.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet & Smokey American BBQ Roast or Rub healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet & Smokey American BBQ Roast or Rub vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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