Sweet Potato Fries

by Sainsbury's 340 g in Prepared vegetables Barcode 00523547
Average nutritional quality
Ultra-processed food

Sweet Potato Fries by Sainsbury's provides 220 kcal per 100 g, with 14 g of sugars and 1.7 g of protein. That is 264% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared vegetables category and comes in a 340 g pack.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
1 g · Low
Sugars
14 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 170g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 220 kcal 374 kcal 100 +119%
Total fat 9.7 g 16.5 g 21% 5.1 +89%
Saturated fat 1 g 1.7 g 9% 1.1 −7%
Carbohydrates 28.7 g 48.8 g 18% 9.7 +197%
Total sugars 14 g 23.8 g 3.8 +264%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 2.6 g 4.5 g 16% 2.8
Protein 1.7 g 2.9 g 6% 2.8 −39%
Salt 0.8 g 1.3 g 0.9 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Prepared vegetables products on Foodmetria.

Compared with other prepared vegetables

Calories higher 5%
Sugars higher 1%
Salt higher 49%
Saturated fat higher 31%
Protein top 53%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweet Potato (87%), Sunflower Oil, Potato Starch, Rice Flour, Maize Starch, Amaranth Flour, Salt, Paprika Powder, Garlic Powder, Onion Powder, Black Pepper, Paprika Extract.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340 g
Serving size
170g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
00523547

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet Potato Fries?

Sweet Potato Fries contains 220 kcal per 100 g and about 374 kcal per serving (170g).

How much sugar is in Sweet Potato Fries?

Sweet Potato Fries has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet Potato Fries healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet Potato Fries vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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