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Sweet potato fried
Sweet potato fried by Oaklands provides 188 kcal per 100 g, with 16.4 g of sugars and 2.9 g of protein. That is 327% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Prepared vegetables category and comes in a 340 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 320 kcal | 100 +87% | |
| Total fat | 4.3 g | 7.3 g | 9% | 5.1 −16% |
| Saturated fat | 0.6 g | 1 g | 5% | 1.1 −44% |
| Carbohydrates | 31.9 g | 54.2 g | 20% | 9.7 +230% |
| Total sugars | 16.4 g | 27.9 g | 3.8 +327% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 4.9 g | 8.3 g | 30% | 2.8 +77% |
| Protein | 2.9 g | 4.9 g | 10% | 2.8 |
| Salt | 0.1 g | 0.2 g | 0.9 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Prepared vegetables products on Foodmetria.
Compared with other prepared vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
88% Sweet Potato, 12% Polenta and Herb Coating (84% Dried Polenta, Onion Powder, Dried Rosemary, Dried Basil, Cornflour, Dried Parsley. Salt, Granulated Garlic, Cracked Black Pepper), Sunflower Oil
- May contain traces
- CeleryMilkSulphur dioxide and sulphites
Product details
- Quantity
- 340 g
- Serving size
- 170g
- Labels & certifications
- Ready to cook
- Sold in
- United Kingdom
- Barcode
- 20178161
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet potato fried?
Sweet potato fried contains 188 kcal per 100 g and about 320 kcal per serving (170g).
How much sugar is in Sweet potato fried?
Sweet potato fried has 16.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet potato fried healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sweet potato fried contain?
No allergens are listed in the label data. It may also contain traces of celery, milk, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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