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Sweet plantain chips
Sweet plantain chips by Gembos provides 505 kcal per 100 g, with 37.9 g of sugars and 3.2 g of protein. That is 119% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Banana crisps category and comes in a 5.29 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 505 kcal | 141 kcal | 518 | |
| Total fat | 18.9 g | 5.3 g | 7% | 28.2 −33% |
| Saturated fat | 7.9 g | 2.2 g | 11% | 18.8 −58% |
| Carbohydrates | 72.6 g | 20.3 g | 7% | 65.5 +11% |
| Total sugars | 37.9 g | 10.6 g | 17.3 +119% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 3.9 −100% |
| Protein | 3.2 g | 0.9 g | 2% | 2.7 +17% |
| Salt | 0 g | 0 g | 0.2 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Banana crisps products on Foodmetria.
Compared with other banana crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ripe plantain, vegetable oil (palm olein, TBHQ)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5.29 oz
- Serving size
- 28g
- Sold in
- United States
- Barcode
- 0783583440493
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet plantain chips?
Sweet plantain chips contains 505 kcal per 100 g and about 141 kcal per serving (28g).
How much sugar is in Sweet plantain chips?
Sweet plantain chips has 37.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sweet plantain chips healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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