Sweet Flour Gorditas

by La Mejor in Mexican dinner mixes Barcode 7503005933104
Bad nutritional quality
Processed food

Sweet Flour Gorditas by La Mejor provides 503 kcal per 100 g, with 14.3 g of sugars and 8.6 g of protein. That is 639% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Mexican dinner mixes category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
8.6 g · High
Sugars
14.3 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 503 kcal 176 kcal 302 +67%
Total fat 20 g 7 g 9% 9.5 +110%
Saturated fat 8.6 g 3 g 15% 2.9 +200%
Carbohydrates 54.3 g 19 g 7% 48.6 +12%
Total sugars 14.3 g 5 g 1.9 +639%
Dietary fiber 2.9 g 1 g 4% 5.5 −48%
Protein 8.6 g 3 g 6% 8.1 +6%
Salt 0.4 g 0.1 g 1.4 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Mexican dinner mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other mexican dinner mixes

Calories higher 4%
Sugars higher 1%
Salt lower 28%
Saturated fat higher 4%
Protein top 30%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, sugar, butter, baking powder, water, milk and vegetable oil.

May contain palm oilNot veganVegetarian
Allergens
GlutenMilk

Product details

Serving size
1 onz (35 g)
Sold in
United States
Barcode
7503005933104

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet Flour Gorditas?

Sweet Flour Gorditas contains 503 kcal per 100 g and about 176 kcal per serving (1 onz (35 g)).

How much sugar is in Sweet Flour Gorditas?

Sweet Flour Gorditas has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet Flour Gorditas healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet Flour Gorditas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweet Flour Gorditas contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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