Nutrition report ready

Sweet corn

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Καλαμπόκι product.

Nutri-Score B

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Sweet corn

by Καλαμπόκι in Canned vegetables Barcode 5203278034363
Good nutritional quality

Sweet corn by Καλαμπόκι provides 107 kcal per 100 g, with 3.4 g of sugars and 2.8 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned vegetables category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
3.4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 150 kcal 46 +131%
Total fat 1.5 g 2.1 g 3% 1 +46%
Saturated fat 0.2 g 0.3 g 2% 0.2 +29%
Carbohydrates 19 g 26.6 g 10% 7.1 +167%
Total sugars 3.4 g 4.8 g 2.8 +22%
Protein 2.8 g 3.9 g 8% 1.7 +69%
Salt 0.4 g 0.6 g 0.7 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4256 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories higher 5%
Sugars higher 30%
Salt lower 38%
Saturated fat higher 13%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (140 g)
Sold in
Greece
Barcode
5203278034363

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet corn?

Sweet corn contains 107 kcal per 100 g and about 150 kcal per serving (1 portion (140 g)).

How much sugar is in Sweet corn?

Sweet corn has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sweet corn healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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