Sweet corn
Sweet corn provides 94 kcal per 100 g, with 4.7 g of sugars and 2.4 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.333 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 94 kcal | 80 kcal | 46 +103% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 20 g | 17 g | 6% | 7.1 +181% |
| Total sugars | 4.7 g | 4 g | 2.8 +69% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 2.1 −41% |
| Protein | 2.4 g | 2 g | 4% | 1.7 +41% |
| Salt | 0.7 g | 0.6 g | 0.7 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Canned vegetables products on Foodmetria.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn, water, sugar, salt.
Product details
- Serving size
- 0.333 cup (85 g)
- Sold in
- United States
- Barcode
- 0041303009987
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet corn?
Sweet corn contains 94 kcal per 100 g and about 80 kcal per serving (0.333 cup (85 g)).
How much sugar is in Sweet corn?
Sweet corn has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sweet corn healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet corn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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