Sweet balanced breaks cheese

by Sargento in Snacks Barcode 0046100009697
Bad nutritional quality
Ultra-processed food

Sweet balanced breaks cheese by Sargento provides 395 kcal per 100 g, with 23.3 g of sugars and 14 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
14 g · High
Sugars
23.3 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tray (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 395 kcal 170 kcal 453 −13%
Total fat 23.3 g 10 g 13% 25.3 −8%
Saturated fat 14 g 6 g 30% 6.8 +106%
Carbohydrates 32.6 g 14 g 5% 48.9 −33%
Total sugars 23.3 g 10 g 18.8 +24%
Dietary fiber 4.7 g 2 g 7% 6.7 −31%
Protein 14 g 6 g 12% 13.3 +5%
Salt 1.1 g 0.5 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 26%
Sugars higher 33%
Salt higher 38%
Saturated fat higher 13%
Protein top 36%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes, natamycin (a natural mold inhibitor)], dried cranberries (cranberries, sugar, sunflower oil), dark chocolate covered peanuts [dark chocolate (chocolate liquor, sugar, cocoa butter, vanilla bean, natural flavor), peanuts, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed)].

Not vegan
Allergens
MilkPeanutsSoybeans

Additives 1

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tray (43 g)
Sold in
United States
Barcode
0046100009697

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet balanced breaks cheese?

Sweet balanced breaks cheese contains 395 kcal per 100 g and about 170 kcal per serving (1 tray (43 g)).

How much sugar is in Sweet balanced breaks cheese?

Sweet balanced breaks cheese has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sweet balanced breaks cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet balanced breaks cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweet balanced breaks cheese contain?

According to the label data it contains: Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 7, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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