View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Svarta Bönor
Svarta Bönor by Ica provides 90 kcal per 100 g, with 0.5 g of sugars and 5.4 g of protein. That is 74% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Black beans category and comes in a 230g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 230 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 90 kcal | 207 kcal | 231 −61% | |
| Total fat | 0.5 g | 1.2 g | 2% | 1.5 −67% |
| Carbohydrates | 14 g | 32.2 g | 12% | 34 −59% |
| Total sugars | 0.5 g | 1.2 g | 1.9 −74% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 7.3 g | 16.8 g | 60% | 14.3 −49% |
| Protein | 5.4 g | 12.4 g | 25% | 15.8 −66% |
| Salt | 0.1 g | 0.3 g | 0.4 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 200 Black beans products on Foodmetria.
Compared with other black beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Svarta bönor*, vatten, salt.
Product details
- Quantity
- 230g
- Serving size
- 230 g
- Labels & certifications
- Keyhole
- Sold in
- Germany, Sweden, United Kingdom
- Barcode
- 7318690050926
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Svarta Bönor?
Svarta Bönor contains 90 kcal per 100 g and about 207 kcal per serving (230 g).
How much sugar is in Svarta Bönor?
Svarta Bönor has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Svarta Bönor healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Svarta Bönor vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
NOVA 1 More black beans
View all →
a NOVA 4 
a NOVA 3 
b NOVA 1 
b NOVA 3 
b NOVA 4 
b NOVA 3 More from Ica
View all →
e NOVA 2 
d NOVA 4 
b NOVA 1 
a NOVA 1 
b NOVA 1 
c NOVA 1