Süzme Peynir

by Pinar 500g in Cheeses Barcode 8690565025697
Average nutritional quality
Green-Score
d
Environmental impact estimate

Süzme Peynir by Pinar provides 184 kcal per 100 g, with 4.9 g of sugars and 14 g of protein. That is 144% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheeses category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
0.7 g · Low
Sugars
4.9 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 184 kcal 323 −43%
Total fat 12 g 25.6 −53%
Saturated fat 0.7 g 17.4 −96%
Carbohydrates 4.9 g 4.5 +8%
Total sugars 4.9 g 2 +144%
Protein 14 g 21.4 −35%
Salt 1.3 g 1.7 −24%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 10%
Sugars higher 11%
Salt lower 30%
Saturated fat lower 3%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Labels & certifications
Green Dot
Sold in
Bulgaria
Barcode
8690565025697

Prices reported by shoppers

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Frequently asked questions

How many calories are in Süzme Peynir?

Süzme Peynir contains 184 kcal per 100 g.

How much sugar is in Süzme Peynir?

Süzme Peynir has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Süzme Peynir healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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