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Сушен ошав
Сушен ошав by Selena provides 298 kcal per 100 g, with 53.3 g of sugars and 1.2 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried fruits category and comes in a 110 г pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 298 kcal | 378 −21% |
| Total fat | 0.4 g | 13.2 −97% |
| Saturated fat | 0 g | 3.7 −99% |
| Carbohydrates | 68.2 g | 56.1 +22% |
| Total sugars | 53.3 g | 41.9 +27% |
| Dietary fiber | 8.1 g | 8.4 |
| Protein | 1.2 g | 6.3 −80% |
| Salt | 0.1 g | 0.3 −70% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2116 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Сушени плодове в променливо съотношение (сушени ябълки, сушени сини сливи с костилка, сушени круши)
Product details
- Quantity
- 110 г
- Labels & certifications
- Made in Bulgaria
- Sold in
- Bulgaria
- Barcode
- 3800213330201
Prices reported by shoppers
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Frequently asked questions
How many calories are in Сушен ошав?
Сушен ошав contains 298 kcal per 100 g.
How much sugar is in Сушен ошав?
Сушен ошав has 53.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Сушен ошав healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 24, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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