View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Surimi
Surimi by Mon Capitaine provides 122 kcal per 100 g, with 2 g of sugars and 7.7 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Preparations made from fish meat category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 122 kcal | 191 −36% |
| Total fat | 5.5 g | 13.1 −58% |
| Saturated fat | 5 g | 3.5 +42% |
| Carbohydrates | 10.9 g | 7.1 +54% |
| Total sugars | 2 g | 1.6 +28% |
| Protein | 7.7 g | 11 −30% |
| Salt | 1.9 g | 1.3 +51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 988 Preparations made from fish meat products on Foodmetria.
Compared with other preparations made from fish meat
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Sold in
- France
- Barcode
- 3324321251420
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Surimi?
Surimi contains 122 kcal per 100 g.
How much sugar is in Surimi?
Surimi has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Surimi healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 4 More preparations made from fish meat
View all →
b NOVA 3 
b NOVA 4 
c NOVA 4 
c NOVA 3 
b NOVA 4 
c NOVA 4 
