Suppen-Pause Grüne Welle

by Gefro 1pcs in Vegetable soups Barcode 4250589704011
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Suppen-Pause Grüne Welle by Gefro provides 46 kcal per 100 g, with 4.2 g of sugars and 2.6 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable soups category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.1 g · Low
Sugars
4.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 46 kcal 92 kcal 53 −14%
Total fat 0.9 g 1.8 g 2% 1.7 −48%
Saturated fat 0.1 g 0.2 g 1% 0.6 −84%
Carbohydrates 5.8 g 11.6 g 4% 7.1 −18%
Total sugars 4.2 g 8.4 g 2.3 +79%
Added sugars 24.7 g 49.4 g 99% 0.6 +4388%
Dietary fiber 2.4 g 4.8 g 17% 1.6 +50%
Protein 2.6 g 5.2 g 10% 1.8 +44%
Salt 1.1 g 2.2 g 1 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1171 Vegetable soups products on Foodmetria.

Compared with other vegetable soups

Calories higher 37%
Sugars higher 9%
Salt higher 9%
Saturated fat lower 11%
Protein top 13%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

46% Gemüse in veränderlichen Gewichtsanteilen (Erbsen, Zwiebeln, Lauch, Karotten, Spargelpulver, Spinatpulver), Isomaltulose***, Speisewürze, Erbsenfaser, Erbsenprotein, Sonnenblumenöl, Meersalz, Inulin (Ballaststoff aus der Zichorie), Konjak Glucomannan, Chlorella vulgaris, Hefeextrakt, Gewürze, Kräuter, Trennmittel: Kieselsäure, Gewürzextrakte. ***Isomaltulose ist eine Glucose - und Fructosequelle

Palm oil freeVeganVegetarian

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1pcs
Serving size
200 ml
Labels & certifications
No glutenVegetarianVeganNo lactoseNo palm oil
Sold in
Germany, Luxembourg
Barcode
4250589704011

Prices reported by shoppers

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Frequently asked questions

How many calories are in Suppen-Pause Grüne Welle?

Suppen-Pause Grüne Welle contains 46 kcal per 100 g and about 92 kcal per serving (200 ml).

How much sugar is in Suppen-Pause Grüne Welle?

Suppen-Pause Grüne Welle has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Suppen-Pause Grüne Welle healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Suppen-Pause Grüne Welle vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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