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Superseed Crunch Sweet & Salty
Superseed Crunch Sweet & Salty by Ozery Bakery provides 567 kcal per 100 g, with 3.3 g of sugars and 23.3 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 567 kcal | 170 kcal | 453 +25% | |
| Total fat | 43.3 g | 13 g | 17% | 25.3 +71% |
| Saturated fat | 5 g | 1.5 g | 8% | 6.8 −26% |
| Carbohydrates | 30 g | 9 g | 3% | 48.9 −39% |
| Total sugars | 3.3 g | 1 g | 18.7 −82% | |
| Added sugars | 3.3 g | 1 g | 2% | 8.8 −62% |
| Dietary fiber | 23.3 g | 7 g | 25% | 6.7 +247% |
| Protein | 23.3 g | 7 g | 14% | 13.3 +75% |
| Salt | 1 g | 0.3 g | 1.1 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Seedwise Mix (Sunflower Seed, Pumpkin Seed, Flax Seed, Chia Seed), Agave Fiber and/or Chicory Root Fiber, Organic Cane Sugar, Salt, Natural Flavors, Sunflower Oil, Rosemary Extract.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (30 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0664164130111
Prices reported by shoppers
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Frequently asked questions
How many calories are in Superseed Crunch Sweet & Salty?
Superseed Crunch Sweet & Salty contains 567 kcal per 100 g and about 170 kcal per serving (1/3 cup (30 g)).
How much sugar is in Superseed Crunch Sweet & Salty?
Superseed Crunch Sweet & Salty has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Superseed Crunch Sweet & Salty healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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