Superior nut & candy, salted lady nails
Superior nut & candy, salted lady nails by Superior Nut & Candy provides 429 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 453 −5% | |
| Total fat | 35.7 g | 10 g | 13% | 25.3 +41% |
| Saturated fat | 8.6 g | 2.4 g | 12% | 6.8 +27% |
| Carbohydrates | 7.1 g | 2 g | 1% | 48.9 −85% |
| Total sugars | 3.6 g | 1 g | 18.8 −81% | |
| Dietary fiber | 0 g | 0 g | 0% | 6.7 −100% |
| Protein | 21.4 g | 6 g | 12% | 13.3 +61% |
| Salt | 0.3 g | 0.1 g | 1.1 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
In-shell dry roasted pumpkin seeds, salt.
Product details
- Serving size
- 1/4 cup (28 g)
- Sold in
- United States
- Barcode
- 0722648710577
Prices reported by shoppers
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Frequently asked questions
How many calories are in Superior nut & candy, salted lady nails?
Superior nut & candy, salted lady nails contains 429 kcal per 100 g and about 120 kcal per serving (1/4 cup (28 g)).
How much sugar is in Superior nut & candy, salted lady nails?
Superior nut & candy, salted lady nails has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Superior nut & candy, salted lady nails healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Superior nut & candy, salted lady nails vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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