Superfood bites

by Urban Foods 113.5g in Snacks Barcode 0865401000161
Poor nutritional quality
Processed food

Superfood bites by Urban Foods provides 429 kcal per 100 g, with 17.9 g of sugars and 14.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 113.5g pack. Contains: apple, gluten.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
8.9 g · High
Sugars
17.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 g (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 453 −5%
Total fat 21.4 g 6 g 8% 25.3 −15%
Saturated fat 8.9 g 2.5 g 13% 6.8 +32%
Carbohydrates 53.6 g 15 g 5% 48.9 +10%
Total sugars 17.9 g 5 g 18.8 −5%
Added sugarsUSDA 10.7 g 3 g 6% 8.8 +22%
Dietary fiber 7.1 g 2 g 7% 6.7 +6%
Protein 14.3 g 4 g 8% 13.3 +7%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 35%
Sugars higher 40%
Salt lower 1%
Saturated fat higher 25%
Protein top 35%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oats, sunflower seeds, honey, coconut oil, tart cherries (tart cherries, apple juice), pumpkin seeds, quinoa, chia, flax, apples, rosemary extract

Palm oil freeNot vegan
Allergens
AppleGluten
May contain traces
None

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
113.5g
Serving size
28 g (28 g)
Labels & certifications
No glutenNo GMOsCertified gluten-freeNon GMO project
Sold in
United States
Barcode
0865401000161

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Superfood bites?

Superfood bites contains 429 kcal per 100 g and about 120 kcal per serving (28 g (28 g)).

How much sugar is in Superfood bites?

Superfood bites has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Superfood bites healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Superfood bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Superfood bites contain?

According to the label data it contains: Apple, Gluten. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Superfood bites? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from Urban Foods

View all →