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Super sweet Whole kernel corn nsa
Super sweet Whole kernel corn nsa provides 50 kcal per 100 g, with 2.1 g of sugars and 0.4 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 62 kcal | 46 +7% | |
| Total fat | 0.4 g | 0.5 g | 1% | 1 −60% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 7.5 g | 9.3 g | 3% | 7.1 +5% |
| Total sugars | 2.1 g | 2.6 g | 2.8 −26% | |
| Dietary fiber | 0.8 g | 1 g | 4% | 2.1 −60% |
| Protein | 0.4 g | 0.5 g | 1% | 1.7 −75% |
| Salt | 0 g | 0 g | 0.7 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4265 Canned vegetables products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 2.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0.4 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 8 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- Source of fiber
- 0.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn, water.
Product details
- Serving size
- 1/2 cup (125 g)
- Sold in
- United States
- Barcode
- 0074175681708
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super sweet Whole kernel corn nsa?
Super sweet Whole kernel corn nsa contains 50 kcal per 100 g and about 62 kcal per serving (1/2 cup (125 g)).
How much sugar is in Super sweet Whole kernel corn nsa?
Super sweet Whole kernel corn nsa has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Super sweet Whole kernel corn nsa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Super sweet Whole kernel corn nsa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 29, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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