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Super oat bites
Super oat bites by Lidl Crownfield provides 445 kcal per 100 g, with 12.9 g of sugars and 8.3 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category and comes in a 4 x 30 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 445 kcal | 433 |
| Total fat | 20.8 g | 17.3 +20% |
| Saturated fat | 8 g | 5.1 +57% |
| Carbohydrates | 52.2 g | 63.5 −18% |
| Total sugars | 12.9 g | 15.1 −14% |
| Added sugars | 6.4 g | 15.7 −59% |
| Dietary fiber | 8.1 g | 4.7 +72% |
| Protein | 8.3 g | 9.7 −14% |
| Salt | 0.3 g | 1.3 −75% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3376 Biscuits and cakes products on Foodmetria.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
41% Rolled Oats, Margarine (Palm Fat, Rapeseed Oil, Water, Salt, Flavouring), Soft Light Brown Sugar, Partially Inverted Refiners Syrup, 4% Quinoa Flakes, Cacao Nibs, 4% Cocoa Powder, Thickener: Xanthan Gum, Natural Orange Flavouring, Flavouring.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 30 g
- Labels & certifications
- VegetarianVeganNew
- Sold in
- United Kingdom
- Barcode
- 4056489335474
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super oat bites?
Super oat bites contains 445 kcal per 100 g.
How much sugar is in Super oat bites?
Super oat bites has 12.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Super oat bites healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Super oat bites vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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