Super King Markets, Sardines

by Pacific American Fish Co. Inc. in Canned foods Barcode 0040295513588
Very good nutritional quality
Unprocessed or minimally processed

Super King Markets, Sardines by Pacific American Fish Co. Inc. provides 221 kcal per 100 g, with 0 g of sugars and 19.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned foods category. Contains: fish.

Nutrient levels per 100 g

Fat
14.2 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 221 kcal 250 kcal 146 +52%
Total fat 14.2 g 16 g 21% 7.8 +81%
Saturated fat 4 g 4.5 g 23% 1.7 +134%
Carbohydrates 0.9 g 1 g 0% 5.3 −83%
Total sugars 0 g 0 g 2.3 −100%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 19.5 g 22 g 44% 13 +49%
Salt 0.3 g 0.3 g 1.5 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1541 Canned foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other canned foods

Calories higher 17%
Sugars lower 1%
Salt lower 14%
Saturated fat higher 12%
Protein top 29%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardine.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
4 onz (113 g)
Sold in
United States
Barcode
0040295513588

Prices reported by shoppers

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Frequently asked questions

How many calories are in Super King Markets, Sardines?

Super King Markets, Sardines contains 221 kcal per 100 g and about 250 kcal per serving (4 onz (113 g)).

How much sugar is in Super King Markets, Sardines?

Super King Markets, Sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Super King Markets, Sardines healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Super King Markets, Sardines vegan?

Based on its ingredient list, it is not vegan.

What allergens does Super King Markets, Sardines contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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