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Super crunchy flakes
Super crunchy flakes by Delhaize provides 410 kcal per 100 g, with 22.4 g of sugars and 7.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 375g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 410 kcal |
| Total fat | 7.7 g |
| Saturated fat | 4.1 g |
| Carbohydrates | 75 g |
| Total sugars | 22.4 g |
| Added sugars | 17.4 g |
| Dietary fiber | 5 g |
| Protein | 7.6 g |
| Salt | 0.8 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Céréales 73% (riz, blé complet, orge), copeaux de chocolat noir 19% [sucre, pâte de cacao, beurre de cacao, matière grasse laitière anhydre, émulsifiant (lécithine de tournesol), arôme naturel de vanille], sucre, farine de blé complet, sel, farine d'orge maltée, vitamines [C, niacine (PP), B6, riboflavine (B2), thiamine (B1), acide folique (B9), B12], fer, émulsifiant (mono - et diglycérides d'acides gras), arôme. (!) Contient: gluten, lait. Fabriqué dans un atelier qui utilise aussi: arachides, soja, fruits à coque et sésame.
- Allergens
- GlutenMilk
- May contain traces
- NutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375g
- Labels & certifications
- Nutriscore
- Sold in
- Belgium, France
- Barcode
- 5400111045238
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super crunchy flakes?
Super crunchy flakes contains 410 kcal per 100 g.
How much sugar is in Super crunchy flakes?
Super crunchy flakes has 22.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Super crunchy flakes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Super crunchy flakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Super crunchy flakes contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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