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Super Crispy Tots
Super Crispy Tots by Lamb Weston provides 214 kcal per 100 g, with 1.2 g of sugars and 2.4 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 28 oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 pcs (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 180 kcal | 187 +15% | |
| Total fat | 10.7 g | 9 g | 12% | 8.2 +30% |
| Saturated fat | 3 g | 2.5 g | 13% | 2.9 |
| Carbohydrates | 25 g | 21 g | 8% | 20.1 +25% |
| Total sugars | 1.2 g | 1 g | 4.4 −73% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 2.4 g | 2 g | 7% | 1.7 +41% |
| Protein | 2.4 g | 2 g | 4% | 7.9 −70% |
| Salt | 1.1 g | 0.9 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
idaho potatoes, vegetable oil (contains one or more of the following: canola, palm, soybean, sunflower), salt, corn flour, dehydrated potato, dextrose, disodium dihydrogen pyrophosphate (to promote color retention), natural flavors, garlic powder, onion powder,
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 oz
- Serving size
- 10 pcs (84 g)
- Sold in
- United States
- Barcode
- 0043301611636
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super Crispy Tots?
Super Crispy Tots contains 214 kcal per 100 g and about 180 kcal per serving (10 pcs (84 g)).
How much sugar is in Super Crispy Tots?
Super Crispy Tots has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Super Crispy Tots healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Super Crispy Tots contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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