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Suomalainen puolukka
Suomalainen puolukka by Pirkka provides 39 kcal per 100 g, with 6.7 g of sugars and 0.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen berries category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 39 kcal | 49 −21% |
| Total fat | 0.5 g | 0.5 |
| Saturated fat | 0.1 g | 0.1 +15% |
| Carbohydrates | 6.8 g | 8.6 −21% |
| Total sugars | 6.7 g | 6.8 |
| Dietary fiber | 2.6 g | 3.9 −33% |
| Protein | 0.4 g | 1 −59% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 138 Frozen berries products on Foodmetria.
Compared with other frozen berries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Puolukka
Product details
- Quantity
- 500 g
- Labels & certifications
- Hyvää suomesta
- Sold in
- Finland
- Barcode
- 6410405086778
Prices reported by shoppers
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Frequently asked questions
How many calories are in Suomalainen puolukka?
Suomalainen puolukka contains 39 kcal per 100 g.
How much sugar is in Suomalainen puolukka?
Suomalainen puolukka has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Suomalainen puolukka healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Suomalainen puolukka vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 5, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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