Sunflower Kernels, Pepitas, Almonds Nut & Seed

by Imperial Nuts in Snacks Barcode 0753519469706
Poor nutritional quality
Processed food

Sunflower Kernels, Pepitas, Almonds Nut & Seed by Imperial Nuts provides 607 kcal per 100 g, with 3.6 g of sugars and 25 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
53.6 g · High
Saturated fat
7.1 g · High
Sugars
3.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 607 kcal 170 kcal 453 +34%
Total fat 53.6 g 15 g 19% 25.3 +112%
Saturated fat 7.1 g 2 g 10% 6.8 +5%
Carbohydrates 17.9 g 5 g 2% 48.9 −63%
Total sugars 3.6 g 1 g 18.8 −81%
Dietary fiber 10.7 g 3 g 11% 6.7 +59%
Protein 25 g 7 g 14% 13.3 +88%
Salt 0.9 g 0.2 g 1.1 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 7%
Sugars lower 22%
Salt higher 47%
Saturated fat higher 36%
Protein top 14%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts, sunflower kernels, pepitas, almonds, roasted in peanut, cottonseed, sunflower seed, and/or canola oil, salt.

Palm oil free
Allergens
NutsPeanuts

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0753519469706

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sunflower Kernels, Pepitas, Almonds Nut & Seed?

Sunflower Kernels, Pepitas, Almonds Nut & Seed contains 607 kcal per 100 g and about 170 kcal per serving (1 onz (28 g)).

How much sugar is in Sunflower Kernels, Pepitas, Almonds Nut & Seed?

Sunflower Kernels, Pepitas, Almonds Nut & Seed has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sunflower Kernels, Pepitas, Almonds Nut & Seed healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sunflower Kernels, Pepitas, Almonds Nut & Seed contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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