Sunflower Kernals

by Hoody’s 28 g in Snacks Barcode 0041616043401
Poor nutritional quality
Processed food

Sunflower Kernals by Hoody’s is listed in the Snacks category. That is 32% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It comes in a 28 g pack.

Nutrient levels per 100 g

Saturated fat
25.5 g · High
Sugars
12.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28.000000000000004g

Nutrient Per 100 g Per serving% DV* Category avg
Saturated fat 25.5 g 7.1 g 36% 6.8 +277%
Carbohydrates 76.5 g 21.4 g 8% 48.9 +57%
Total sugars 12.7 g 3.6 g 18.8 −32%
Dietary fiber 38.2 g 10.7 g 38% 6.7 +469%
Protein 76.5 g 21.4 g 43% 13.3 +474%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Sugars higher 46%
Salt lower 1%
Saturated fat higher 3%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SUNFLOWER KERNELS, VEGETABLE OIL, (COTTON SEED OIL OR SUNFLOWER OIL)

Palm oil freeVeganVegetarian

Product details

Quantity
28 g
Serving size
28.000000000000004g
Sold in
United States
Barcode
0041616043401

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Sunflower Kernals?

Sunflower Kernals has 12.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sunflower Kernals healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sunflower Kernals vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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