Sunflower Kernals
Sunflower Kernals by Hoody’s is listed in the Snacks category. That is 32% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It comes in a 28 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.000000000000004g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Saturated fat | 25.5 g | 7.1 g | 36% | 6.8 +277% |
| Carbohydrates | 76.5 g | 21.4 g | 8% | 48.9 +57% |
| Total sugars | 12.7 g | 3.6 g | 18.8 −32% | |
| Dietary fiber | 38.2 g | 10.7 g | 38% | 6.7 +469% |
| Protein | 76.5 g | 21.4 g | 43% | 13.3 +474% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUNFLOWER KERNELS, VEGETABLE OIL, (COTTON SEED OIL OR SUNFLOWER OIL)
Product details
- Quantity
- 28 g
- Serving size
- 28.000000000000004g
- Sold in
- United States
- Barcode
- 0041616043401
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Sunflower Kernals?
Sunflower Kernals has 12.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sunflower Kernals healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sunflower Kernals vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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