Nutrition report ready

Sun Dried Kalamata Figs

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this TSERPES IOANNIS product.

Nutri-Score D

View details

Sun Dried Kalamata Figs

by TSERPES IOANNIS 250 g in Dried fruits Barcode 5214001060009
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Sun Dried Kalamata Figs by TSERPES IOANNIS provides 322 kcal per 100 g, with 42.9 g of sugars and 3.2 g of protein. Its Nutri-Score is D. It is listed in the Dried fruits category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
42.9 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 322 kcal 378 −15%
Total fat 0.3 g 13.2 −98%
Saturated fat 0.1 g 3.7 −97%
Carbohydrates 76.6 g 56.1 +37%
Total sugars 42.9 g 41.9
Dietary fiber 10 g 8.4 +20%
Protein 3.2 g 6.3 −50%
Salt 0.1 g 0.3 −70%

Category average across 2120 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories lower 36%
Sugars lower 47%
Salt higher 36%
Saturated fat lower 28%
Protein top 50%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
No preservatives
Sold in
Greece
Barcode
5214001060009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sun Dried Kalamata Figs?

Sun Dried Kalamata Figs contains 322 kcal per 100 g.

How much sugar is in Sun Dried Kalamata Figs?

Sun Dried Kalamata Figs has 42.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sun Dried Kalamata Figs healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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