Sun-Dried Fig & Walnut Super Natural Fiber

by Nwo in Snacks Barcode 0828093002646
Average nutritional quality
Unprocessed or minimally processed

Sun-Dried Fig & Walnut Super Natural Fiber by Nwo provides 276 kcal per 100 g, with 48 g of sugars and 5 g of protein. That is 156% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
48 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 276 kcal 276 kcal 453 −39%
Total fat 5 g 5 g 6% 25.3 −80%
Saturated fat 0.4 g 0.4 g 2% 6.8 −94%
Carbohydrates 59 g 59 g 21% 48.9 +21%
Total sugars 48 g 48 g 18.7 +156%
Dietary fiber 8 g 8 g 29% 6.7 +19%
Protein 5 g 5 g 10% 13.3 −62%
Salt 0.1 g 0.1 g 1.1 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 8%
Sugars higher 10%
Salt lower 22%
Saturated fat lower 18%
Protein top 78%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sun dried fig, walnut

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
100 g (100 g)
Sold in
United States
Barcode
0828093002646

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sun-Dried Fig & Walnut Super Natural Fiber?

Sun-Dried Fig & Walnut Super Natural Fiber contains 276 kcal per 100 g and about 276 kcal per serving (100 g (100 g)).

How much sugar is in Sun-Dried Fig & Walnut Super Natural Fiber?

Sun-Dried Fig & Walnut Super Natural Fiber has 48 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sun-Dried Fig & Walnut Super Natural Fiber healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sun-Dried Fig & Walnut Super Natural Fiber vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sun-Dried Fig & Walnut Super Natural Fiber contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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