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Sun date, chopped dates
Sun date, chopped dates by Sun Date provides 300 kcal per 100 g, with 70 g of sugars and 2.5 g of protein. That is 273% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 10 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.4 onz (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 120 kcal | 453 −34% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 82.5 g | 33 g | 12% | 48.9 +69% |
| Total sugars | 70 g | 28 g | 18.8 +273% | |
| Dietary fiber | 7.5 g | 3 g | 11% | 6.7 +12% |
| Protein | 2.5 g | 1 g | 2% | 13.3 −81% |
| Salt | 0.1 g | 0 g | 1.1 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dates, dextrose.
Product details
- Quantity
- 10 oz
- Serving size
- 1.4 onz (40 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0631803000111
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sun date, chopped dates?
Sun date, chopped dates contains 300 kcal per 100 g and about 120 kcal per serving (1.4 onz (40 g)).
How much sugar is in Sun date, chopped dates?
Sun date, chopped dates has 70 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sun date, chopped dates healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sun date, chopped dates vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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