Summer fruit salad with chicken
Summer fruit salad with chicken provides 86 kcal per 100 g, with 5 g of sugars and 6 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: eggs, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 salad (383 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 86 kcal | 329 kcal | 131 −34% | |
| Total fat | 3.7 g | 14 g | 18% | 7.4 −51% |
| Saturated fat | 1 g | 4 g | 20% | 1.5 −29% |
| Carbohydrates | 7.3 g | 28 g | 10% | 12.8 −43% |
| Total sugars | 5 g | 19 g | 7.4 −33% | |
| Dietary fiber | 1.3 g | 5 g | 18% | 2.6 −50% |
| Protein | 6 g | 23 g | 46% | 1.6 +276% |
| Salt | 0.7 g | 2.5 g | 2 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 28% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 1.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Romaine lettuce, chicken breast (chicken breast, water, sea salt, stabilizer [rice starch], distilled vinegar [white distilled vinegar {diluted with water to 4% acidity}], sodium tripolyphosphate), poppyseed dressing (water, sugar, canola oil, cider vinegar, egg yolk, salt, poppy seeds, distilled vinegar, modified corn starch, mustard flour, dried onion, xanthan gum, acacia gum), strawberries, blueberries, goat cheese (goat cheese [pasteurized goat milk, salt, cheese culture, rennet, powdered cellulose [to prevent caking], natamycin [natural mold and yeast inhibitor]).
- Allergens
- EggsMilkMustard
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 salad (383 g)
- Sold in
- United States
- Barcode
- 0085239014042
Prices reported by shoppers
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Frequently asked questions
How many calories are in Summer fruit salad with chicken?
Summer fruit salad with chicken contains 86 kcal per 100 g and about 329 kcal per serving (1 salad (383 g)).
How much sugar is in Summer fruit salad with chicken?
Summer fruit salad with chicken has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Summer fruit salad with chicken healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Summer fruit salad with chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Summer fruit salad with chicken contain?
According to the label data it contains: Eggs, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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