Nutrition report ready

Šumavský sýr

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

View details

Šumavský sýr

in Cheeses Barcode 8594004481337
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Šumavský sýr provides 212 kcal per 100 g, with 4.6 g of sugars and 8.1 g of protein. That is 129% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
11 g · High
Sugars
4.6 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 106 kcal 323 −34%
Total fat 17 g 8.5 g 11% 25.6 −34%
Saturated fat 11 g 5.5 g 28% 17.4 −37%
Carbohydrates 6.7 g 3.4 g 1% 4.5 +47%
Total sugars 4.6 g 2.3 g 2 +129%
Protein 8.1 g 4.1 g 8% 21.4 −62%
Salt 4.5 g 2.3 g 1.7 +162%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20925 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 13%
Sugars higher 12%
Salt higher 2%
Saturated fat lower 20%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
50.0g
Sold in
Czech Republic
Barcode
8594004481337

Prices reported by shoppers

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Frequently asked questions

How many calories are in Šumavský sýr?

Šumavský sýr contains 212 kcal per 100 g and about 106 kcal per serving (50.0g).

How much sugar is in Šumavský sýr?

Šumavský sýr has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Šumavský sýr healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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