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Sultanas de coco
Sultanas de coco provides 296 kcal per 100 g, with 38.4 g of sugars and 2.9 g of protein. Its Nutri-Score is E. It is listed in the Dried fruits category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 296 kcal | 378 −22% |
| Total fat | 13.3 g | 13.2 |
| Saturated fat | 11.6 g | 3.7 +212% |
| Carbohydrates | 38.9 g | 56.1 −31% |
| Total sugars | 38.4 g | 41.9 −8% |
| Protein | 2.9 g | 6.3 −54% |
| Salt | 0.3 g | 0.3 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2122 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 g
- Sold in
- Spain
- Barcode
- 8436539953531
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sultanas de coco?
Sultanas de coco contains 296 kcal per 100 g.
How much sugar is in Sultanas de coco?
Sultanas de coco has 38.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sultanas de coco healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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