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Sultana bran flakes
Sultana bran flakes by M&S provides 353 kcal per 100 g, with 25 g of sugars and 9.5 g of protein. It comes in a 509g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 353 kcal |
| Total fat | 2.1 g |
| Saturated fat | 0.4 g |
| Carbohydrates | 68 g |
| Total sugars | 25 g |
| Added sugars | 2.5 g |
| Dietary fiber | 10.6 g |
| Protein | 9.5 g |
| Salt | 0.3 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Wholegrain Wheat flakes (60%) (contain Gluten) Sultanas · Wheat Bran (15%) (contains Gluten) Sugar · Malted Barley Extract (contains Gluten) . Salt · Niacin · Iron · Pantothenic Acid · Thiamin · Riboflavin · Vitamin B6 Folic Acid · Vitamin B12
- Allergens
- Gluten
Product details
- Quantity
- 509g
- Sold in
- United Kingdom
- Barcode
- 29058976
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sultana bran flakes?
Sultana bran flakes contains 353 kcal per 100 g.
How much sugar is in Sultana bran flakes?
Sultana bran flakes has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
What allergens does Sultana bran flakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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