Sugo vongole by Appetais

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Sugo vongole

by Appetais 400 g in Frozen foods Barcode 8001542002165
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Sugo vongole by Appetais provides 135 kcal per 100 g, with 0.7 g of sugars and 3.9 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen foods category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.7 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 135 kcal 187 −28%
Total fat 13 g 8.2 +58%
Saturated fat 1.7 g 2.9 −41%
Carbohydrates 1.4 g 20.1 −93%
Total sugars 0.7 g 4.4 −84%
Dietary fiber 0.7 g 1.7 −59%
Protein 3.9 g 7.9 −51%
Salt 1.8 g 1 +75%

Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 35%
Sugars lower 17%
Salt higher 8%
Saturated fat lower 47%
Protein top 80%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
Italy
Barcode
8001542002165

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sugo vongole?

Sugo vongole contains 135 kcal per 100 g.

How much sugar is in Sugo vongole?

Sugo vongole has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sugo vongole healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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