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Sugared Ring Doughnuts 4s
Sugared Ring Doughnuts 4s by the co-operative food provides 381 kcal per 100 g, with 9.8 g of sugars and 6.7 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (52 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 198 kcal | 389 | |
| Total fat | 18.7 g | 9.7 g | 12% | 18.2 |
| Saturated fat | 8.5 g | 4.4 g | 22% | 7.4 +15% |
| Carbohydrates | 44.2 g | 23 g | 8% | 51.9 −15% |
| Total sugars | 9.8 g | 5.1 g | 31.8 −69% | |
| Added sugars | 2.6 g | 1.3 g | 3% | 24.3 −89% |
| Dietary fiber | 2.5 g | 1.3 g | 5% | 1.8 +39% |
| Protein | 6.7 g | 3.5 g | 7% | 4.7 +42% |
| Salt | 0.4 g | 0.2 g | 0.7 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9252 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
co 000 ring doughnuts coated in sugar. ingredients wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, vegetable oils (palm, rapeseed), sugar, yeast, emulsifiers (mono - and diglycerides of fatty acids - vegetable, diacetyl tartaric acid esters of mono and diglycerides), raising agents (sodium carbonates, calcium phosphates, potassium carbonate), soya flour, salt, flour treatment agent (ascorbic acid), milk protein.
- Allergens
- GlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (52 g)
- Sold in
- United Kingdom
- Barcode
- 5000128779388
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sugared Ring Doughnuts 4s?
Sugared Ring Doughnuts 4s contains 381 kcal per 100 g and about 198 kcal per serving (1 portion (52 g)).
How much sugar is in Sugared Ring Doughnuts 4s?
Sugared Ring Doughnuts 4s has 9.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sugared Ring Doughnuts 4s healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sugared Ring Doughnuts 4s vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sugared Ring Doughnuts 4s contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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