Subway, Veggie Flatizza
Subway, Veggie Flatizza by Subway provides 118 kcal per 100 g, with 1.1 g of sugars and 6.3 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pizzas category and comes in a 191 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 191g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 118 kcal | 225 kcal | 250 −53% | |
| Total fat | 4.7 g | 9 g | 12% | 10.4 −55% |
| Saturated fat | 2.1 g | 4 g | 20% | 4.5 −54% |
| Carbohydrates | 12.6 g | 24.1 g | 9% | 27.9 −55% |
| Total sugars | 1.1 g | 2 g | 3.1 −66% | |
| Dietary fiber | 0.5 g | 1 g | 4% | 1.7 −69% |
| Protein | 6.3 g | 12 g | 24% | 10.9 −43% |
| Salt | 0.6 g | 1.1 g | 1.4 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7486 Pizzas products on Foodmetria.
Compared with other pizzas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 191 g
- Serving size
- 191g
- Sold in
- United States
- Barcode
- 610590479001464167
Prices reported by shoppers
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Frequently asked questions
How many calories are in Subway, Veggie Flatizza?
Subway, Veggie Flatizza contains 118 kcal per 100 g and about 225 kcal per serving (191g).
How much sugar is in Subway, Veggie Flatizza?
Subway, Veggie Flatizza has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Subway, Veggie Flatizza healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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