Subway, Spicy Italian Flatizza
Subway, Spicy Italian Flatizza by Subway provides 154 kcal per 100 g, with 1.1 g of sugars and 7.7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pizzas category and comes in a 181 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 181g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 154 kcal | 279 kcal | 250 −38% | |
| Total fat | 7.7 g | 14 g | 18% | 10.4 −25% |
| Saturated fat | 3.3 g | 6 g | 30% | 4.5 −26% |
| Carbohydrates | 13.3 g | 24.1 g | 9% | 27.9 −52% |
| Total sugars | 1.1 g | 2 g | 3.1 −64% | |
| Dietary fiber | 0.6 g | 1 g | 4% | 1.7 −67% |
| Protein | 7.7 g | 14 g | 28% | 10.9 −29% |
| Salt | 1 g | 1.8 g | 1.4 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7486 Pizzas products on Foodmetria.
Compared with other pizzas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 181 g
- Serving size
- 181g
- Sold in
- United States
- Barcode
- 617111477885596275865
Prices reported by shoppers
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Frequently asked questions
How many calories are in Subway, Spicy Italian Flatizza?
Subway, Spicy Italian Flatizza contains 154 kcal per 100 g and about 279 kcal per serving (181g).
How much sugar is in Subway, Spicy Italian Flatizza?
Subway, Spicy Italian Flatizza has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Subway, Spicy Italian Flatizza healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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