Subway, Golden Italian

by Subway 21 g in Toppings ingredients Barcode 4110100245001057
Bad nutritional quality

Subway, Golden Italian by Subway is listed in the Toppings ingredients category. That is 215% more sugar than the average product in this category. Its Nutri-Score is E. It comes in a 21 g pack.

Nutrient levels per 100 g

Saturated fat
33.3 g · High
Sugars
23.8 g · High
Salt
10.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 21g

Nutrient Per 100 g Per serving% DV* Category avg
Saturated fat 33.3 g 7 g 35% 5.4 +519%
Carbohydrates 23.8 g 5 g 2% 14.3 +66%
Total sugars 23.8 g 5 g 7.6 +215%
Dietary fiber 0 g 0 g 0% 1.1 −100%
Protein 0 g 0 g 0% 7.2 −100%
Salt 10.8 g 2.3 g 2.6 +315%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.

Compared with other toppings ingredients

Sugars higher 10%
Salt higher 5%
Saturated fat higher 4%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
21 g
Serving size
21g
Sold in
United States
Barcode
4110100245001057

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Subway, Golden Italian?

Subway, Golden Italian has 23.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Subway, Golden Italian healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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