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Su guttiau
Su guttiau by Guttiau provides 523 kcal per 100 g, with 1.4 g of sugars and 9.2 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 523 kcal | 523 kcal | 453 +15% | |
| Total fat | 28.9 g | 28.9 g | 37% | 25.3 +14% |
| Saturated fat | 2.6 g | 2.6 g | 13% | 6.8 −62% |
| Carbohydrates | 53.5 g | 53.5 g | 19% | 48.9 +9% |
| Total sugars | 1.4 g | 1.4 g | 18.7 −93% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 2.9 g | 2.9 g | 10% | 6.7 −57% |
| Protein | 9.2 g | 9.2 g | 18% | 13.3 −31% |
| Salt | 1.4 g | 1.4 g | 1.1 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
semola rilanciata grano duro 70% sale, lievito, olio semi di girasole 30%
Product details
- Serving size
- 100g
- Labels & certifications
- Prodotto da forno fritto
- Sold in
- Italy
- Barcode
- 8013664000714
Prices reported by shoppers
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Frequently asked questions
How many calories are in Su guttiau?
Su guttiau contains 523 kcal per 100 g and about 523 kcal per serving (100g).
How much sugar is in Su guttiau?
Su guttiau has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Su guttiau healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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