Stuffed calamari
Stuffed calamari provides 360 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Seafood category. Contains: molluscs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3.53 onz (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 360 kcal | 151 +138% | |
| Total fat | 25 g | 25 g | 32% | 7.1 +252% |
| Saturated fat | 3 g | 3 g | 15% | 1.4 +116% |
| Carbohydrates | 12 g | 12 g | 4% | 4.9 +143% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 21 g | 21 g | 42% | 16.4 +28% |
| Salt | 1.4 g | 1.4 g | 1.9 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1937 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Squid, vegetable oil (sunflower and soy), onion, rice, tomato, spices and sea salt
- Allergens
- MolluscsSoybeans
Product details
- Serving size
- 3.53 onz (100 g)
- Sold in
- United States
- Barcode
- 0891953001547
Prices reported by shoppers
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Frequently asked questions
How many calories are in Stuffed calamari?
Stuffed calamari contains 360 kcal per 100 g and about 360 kcal per serving (3.53 onz (100 g)).
How much sugar is in Stuffed calamari?
Stuffed calamari has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Stuffed calamari healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Stuffed calamari vegan?
Based on its ingredient list, it is not vegan.
What allergens does Stuffed calamari contain?
According to the label data it contains: Molluscs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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