Student Grub

by Hayden Valley Foods in Snacks Barcode 0792186080388
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Student Grub by Hayden Valley Foods provides 467 kcal per 100 g, with 20 g of sugars and 16.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
6.7 g · High
Sugars
20 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 453
Total fat 33.3 g 10 g 13% 25.3 +32%
Saturated fat 6.7 g 2 g 10% 6.8
Carbohydrates 36.7 g 11 g 4% 48.9 −25%
Total sugars 20 g 6 g 18.8 +7%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 16.7 g 5 g 10% 13.3 +25%
Salt 0.7 g 0.2 g 1.1 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 48%
Sugars higher 38%
Salt lower 46%
Saturated fat higher 39%
Protein top 30%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts (canola oil, salt), raisins (sunflower oil), [sunflower seeds, almonds, cashews & pumpkin seeds (canola oil, salt)].

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0792186080388

Prices reported by shoppers

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Frequently asked questions

How many calories are in Student Grub?

Student Grub contains 467 kcal per 100 g and about 140 kcal per serving (1/4 cup (30 g)).

How much sugar is in Student Grub?

Student Grub has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Student Grub healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Student Grub vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Student Grub contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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