Stroop wafels
Stroop wafels by Albert heijn provides 454 kcal per 100 g, with 33.3 g of sugars and 3.6 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Waffles category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 waffle (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 454 kcal | 177 kcal | 421 +8% | |
| Total fat | 21 g | 8.2 g | 11% | 19.8 +6% |
| Saturated fat | 9 g | 3.5 g | 18% | 8.7 |
| Carbohydrates | 61.5 g | 24 g | 9% | 53.2 +16% |
| Total sugars | 33.3 g | 13 g | 24.2 +38% | |
| Dietary fiber | 2.6 g | 1 g | 4% | 2.8 −9% |
| Protein | 3.6 g | 1.4 g | 3% | 6.8 −47% |
| Salt | 1.8 g | 0.7 g | 0.8 +126% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 waffle (39 g)
- Sold in
- Netherlands
- Barcode
- 8718907222235
Prices reported by shoppers
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Frequently asked questions
How many calories are in Stroop wafels?
Stroop wafels contains 454 kcal per 100 g and about 177 kcal per serving (1 waffle (39 g)).
How much sugar is in Stroop wafels?
Stroop wafels has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Stroop wafels healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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