Strawberry jam
Strawberry jam by Fearne & Rosie provides 150 kcal per 100 g, with 34 g of sugars and 0.6 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Strawberry jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 15 kcal | 200 −25% | |
| Total fat | 0.5 g | 0.1 g | 0% | 0.3 +73% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.1 +55% |
| Carbohydrates | 34 g | 3.4 g | 1% | 48.6 −30% |
| Total sugars | 34 g | 3.4 g | 45.4 −25% | |
| Added sugars | 5 g | 0.5 g | 1% | 27.6 −82% |
| Dietary fiber | 2.9 g | 0.3 g | 1% | 1.6 +79% |
| Protein | 0.6 g | 0.1 g | 0% | 0.5 +19% |
| Salt | 0 g | 0 g | 0 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2639 Strawberry jams products on Foodmetria.
Compared with other strawberry jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tural WHAT'S IN THE JAR Superberry Reduced Sugar Jam Fruits: Strawberries (30%); Blackcurrants (20%); Blueberries (10%); Raspberries (10%), Sugar, Gelling Agent: Fruit Pectins, Lemon lients Juice. Prepared with 70g of fruit per 100g. per 10g
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 10.0g
- Sold in
- United Kingdom
- Barcode
- 5065008402121
Prices reported by shoppers
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Frequently asked questions
How many calories are in Strawberry jam?
Strawberry jam contains 150 kcal per 100 g and about 15 kcal per serving (10.0g).
How much sugar is in Strawberry jam?
Strawberry jam has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Strawberry jam healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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