Strawberry & cream squashies

by Swizzels 140g in Candies Barcode 5010478091337
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Strawberry & cream squashies by Swizzels provides 356 kcal per 100 g, with 63 g of sugars and 3.4 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category and comes in a 140g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
63 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 356 kcal 364
Total fat 0.2 g 3.3 −94%
Saturated fat 0 g 1.9 −100%
Carbohydrates 84 g 81.6
Total sugars 63 g 54.5 +16%
Added sugars 77.6 g 49.4 +57%
Dietary fiber 0 g 2.7 −100%
Protein 3.4 g 2.1 +65%
Salt 0.2 g 0.3 −40%

Category average across 11614 Candies products on Foodmetria.

Compared with other candies

Calories lower 38%
Sugars higher 42%
Salt higher 30%
Saturated fat lower 1%
Protein top 26%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Glucose Syrup, Sugar, Gelling Agent: Gelate Modified Starch, Acidity Regulators: Citric Acid, Trisodium Citrate; Flavouring Pectin, Glazing Agent: Carnaubawax; Colour: Anthocyanin. Gelatine

Not veganNot vegetarian

Additives 7

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140g
Sold in
United Kingdom
Barcode
5010478091337

Prices reported by shoppers

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Frequently asked questions

How many calories are in Strawberry & cream squashies?

Strawberry & cream squashies contains 356 kcal per 100 g.

How much sugar is in Strawberry & cream squashies?

Strawberry & cream squashies has 63 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Strawberry & cream squashies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Strawberry & cream squashies vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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