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Strained yoghurt 0% fat
Strained yoghurt 0% fat by νωμα provides 55 kcal per 100 g, with 3.4 g of sugars and 7.6 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 55 kcal | 83 kcal | 89 −38% | |
| Total fat | 0.1 g | 0.2 g | 0% | 2.8 −96% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 5.8 g | 8.7 g | 3% | 11.2 −48% |
| Total sugars | 3.4 g | 5.1 g | 9.4 −64% | |
| Protein | 7.6 g | 11.4 g | 23% | 4.8 +60% |
| Salt | 0.2 g | 0.3 g | 0.1 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 150 g
- Sold in
- Cyprus
- Barcode
- 4056489434153
Prices reported by shoppers
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Frequently asked questions
How many calories are in Strained yoghurt 0% fat?
Strained yoghurt 0% fat contains 55 kcal per 100 g and about 83 kcal per serving (150 g).
How much sugar is in Strained yoghurt 0% fat?
Strained yoghurt 0% fat has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Strained yoghurt 0% fat healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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