Strained Cow's Yogurt

by νωμα in Yogurts Barcode 4056489434184
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Strained Cow's Yogurt by νωμα provides 55 kcal per 100 g, with 3.4 g of sugars and 7.6 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Yogurts category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
3.4 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 55 kcal 55 kcal 89 −38%
Total fat 0.1 g 0.1 g 0% 2.8 −96%
Saturated fat 0 g 0 g 0% 1.7 −100%
Carbohydrates 5.8 g 5.8 g 2% 11.2 −48%
Total sugars 3.4 g 3.4 g 9.4 −64%
Protein 7.6 g 7.6 g 15% 4.8 +60%
Salt 0.2 g 0.2 g 0.1 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.

Compared with other yogurts

Calories lower 14%
Sugars lower 8%
Salt higher 9%
Saturated fat lower 1%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Sold in
Cyprus
Barcode
4056489434184

Prices reported by shoppers

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Frequently asked questions

How many calories are in Strained Cow's Yogurt?

Strained Cow's Yogurt contains 55 kcal per 100 g and about 55 kcal per serving (1 portion (100 g)).

How much sugar is in Strained Cow's Yogurt?

Strained Cow's Yogurt has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Strained Cow's Yogurt healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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